Body Grace Letters

For much of my life, caring for my body has been complicated. I started thinking about my weight and my body when I was very young, and somewhere along the way I began to believe that caring for myself meant constantly trying to change myself. There was always something I needed to fix, a new plan I needed to start, weight I needed to lose, or a version of myself I thought I needed to become. I have started over more times than I can count. I have promised myself that Monday would be...